I WANT YOU TO LOOK BACK ON YOUR FIRST ASSIGNMENT IN THIS CLASS, RECOGNIZING AND

I want you to look back on your first assignment in this class, Recognizing and Assessing your Eating Pattern.  For this assignment, I want you to expand and assess your food log from the beginning of this class and what you have learned now, after completing this course.  
– What areas could use some improvement?
– What would you want to change about your eating patterns?
– After taking this course, what have you learned about yourself and your eating patterns?